Pick the way in that fits.
Group classes
Fun, hard, community fitness on Monday and Wednesday nights in Whickham. Everything scales to your level, whatever your level is. Your first class is free; £5 a class after that.
Book a classPersonal training
One to one sessions in my private garage studio in Whickham. Every hour is programmed around you and every training block is built around your goals. £35 an hour, pay when you book.
Book a sessionOnline programming
For those ready to go all-in I plan your entire week. Training, nutrition and sleep in one progressive programme, wherever you live. £35 a week, first week free.
Start your free weekWhy a million?
In my early twenties, fresh into my first desk job, something clicked. Regularly stressed and sitting all day wasn't going to serve me well. So I walked into a gym and got hooked. It quickly became my outlet.
Twenty years on, it still is. It makes me a better husband, father and human being. It's given me energy, better sleep and a clearer head; it's the best habit I've ever built. And I've watched it do the same for the people who train with me.
So that's the goal now. A million people, introduced to exercise in one form or another. A daft number for one coach in Whickham, I know. I'm counting anyway.
17
people introduced to exercise so far. 999,983 to go.
Who am I?
I'm Stuart. I've trained through 20 years of deadlines, travel and school runs, and nothing has paid me back like exercise has. Now my job is getting other people started.
Read my story →“Stu is amazing. I was pretty nervous about booking a PT and to start doing more strength work but I cannot speak highly enough of him. I have always been in to running but never managed to focus on strength as found it hard and boring. Stu changed all that, he made sessions interesting and catered to my level. So if you are like me and feel nervous about strength and not knowing what to do then book in with Stu and just start giving it a go!”
“I was extremely nervous to join a group exercise class however, Stu has eased all that worry. He has been friendly, welcoming and most importantly supportive from day one. Motivating us as individuals and as a group with different capabilities to push ourselves each session. Can't recommend him enough!”
I also work with businesses. Workshops, leadership programmes and on-site classes, built around your team by someone who spent 20 years on your side of the desk.
Work with me →Be one of the million.
Book a class, book a session or start a free week online. Or book a free 15-minute call and ask me anything first.
Not sure which one? Book a free 15-minute call and ask me anything first.